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	<title>Weight Loss Diets &#187; 5 pounds</title>
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	<link>http://weightlossdietsfree.com</link>
	<description>Top Guide Of Weight Loss Diets</description>
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		<title>How to Remove 5 Pounds in a day</title>
		<link>http://weightlossdietsfree.com/how-to-remove-5-pounds-in-a-day</link>
		<comments>http://weightlossdietsfree.com/how-to-remove-5-pounds-in-a-day#comments</comments>
		<pubDate>Fri, 05 Feb 2010 05:02:45 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[5 pounds]]></category>
		<category><![CDATA[lose weight quickly]]></category>

		<guid isPermaLink="false">http://weightlossdietsfree.com/?p=154</guid>
		<description><![CDATA[Are you looking for the easiest way to lose weight? Of course you have to do it! Usually after get a long vacation, your weight will go up a few pounds. If you&#8217;re one of those people who have this problem, we have the solution to your problem. Biggest Loser trainer Jillian Michael who has [...]]]></description>
			<content:encoded><![CDATA[<p>Are you looking for the easiest way to <a href="http://weightlossdietsfree.com/">lose weight</a>? Of course you have to do it! Usually after get a long vacation, your weight will go up a few pounds. If you&#8217;re one of those people who have this problem, we have the solution to your problem.<span id="more-154"></span></p>
<div id="attachment_155" class="wp-caption alignnone" style="width: 260px"><img class="size-full wp-image-155" title="how-to-remove-5-pounds-in-a-day" src="http://weightlossdietsfree.com/wp-content/uploads/2010/02/how-to-remove-5-pounds-in-a-day.jpg" alt="how to remove 5 pounds in a day" width="250" height="205" /><p class="wp-caption-text">how to remove 5 pounds in a day</p></div>
<p>Biggest Loser trainer Jillian Michael who has helped millions of people and the stars to falls a <a href="http://weightlossdietsfree.com/50-tips-for-fun-and-healthy-diets">few pounds weight</a> before appearing on the red carpet.</p>
<p>The good news is you do not have to be a celebrity or being biggest contestant to reach your highest potential weight. If you&#8217;re just trying to lose a few pounds before enjoying a big event, Jillian recommends some tips below:</p>
<p>&#8220;No salt, drink dandelion tea and lots of water. If you do it a few days before you can lose weight up to.5 pounds&#8221; explained Jillian Michael.</p>
<p>Absolutely not sound bad, especially if it is a short term solution! So cut the salt and load up on several bottles of water and skinny jeans will be used again soon.</p>
<p>Also Read <a href="http://weightlossdietsfree.com/safe-weight-loss-programs">Safe  Weight Loss Programs</a></p>
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